Learn To Meditate

01/23/2020 @ 7:00 pm – 8:15 pm
Tushita Kadampa Buddhist Center
1501 S
Pacific Ave Suite #301 Tacoma
WA 98402
Victoria Phariss

Meditation is for everyone! Of course, that doesn’t mean we are all natural meditators. Most everyone needs help learning how to start, improve, and master the practices of meditation. ?

We will be looking at meditation to see some basic skills. The skills we need to bring into our practice to enjoy taking time to meditate.?

The basics are important for everyone, so you can expect to meet and talk to meditators with all kinds of experience. Everyone is welcome, regardless of background.?

Everyone is welcome.
You can drop in for any class or attend the whole series, as your schedule permits.

This class repeats every Thursday evening until March 26th.

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