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Dr. Lori Sirs is implementing poi spinning in her summer class, “Harnessing the Healing Power of Community.” Poi spinning is a practice that began with M?ori of New Zealand, and has been adapted in recent years by those who practice flow arts. This practice is fun way to engage the body in a playful, mindful activity that engages the senses and encourages interaction with others who are spinning poi. The participants use weighted socks or similar items around ones body in rhythmic patterns. This is a M?ori cultural practice

Recent Gift to Saint Martin’s University’s Social Work Program Supports Student...

When life gets overwhelming, we can benefit from professional help in tackling our challenges. Professionals in the social work field offer insight and coping...
a man in a bright, colorful outfit with his face painted white, is blowing out fire. A crowd of people in bright clothes is in the background

Spend an Evening Exploring the World’s Diverse Beauty Through ‘The Power...

On Friday, March 27, 2026, tales of world travel, exploration and conservation will be illuminated through the next Adventure Series show, “The Power of...

Everyday

Featured Business

Dwayne Boggs in a suit standing in front of a house with bushes on either side

The Man Behind the Name at Boggs Inspection Services

Starting a business is a little like starting a family. Over the years, both the company and its employees evolve to echo their founder’s...
Xfinity Store Bonny Lake

South Sound Region Gets Fifth Xfinity Retail Store

Submitted by Comcast Good news for South Sound residents. Comcast recently opened the doors to the region's fifth Xfinity Store! Located at 205058 98th Street...

History

sliced bread Tacoma

The Greatest Thing: Tacoma Has Enjoyed Sliced Bread Since 1929

A common saying to describe a useful and innovative new invention is often “The Greatest Thing Since Sliced Bread." It’s an apt reflection of...
Hoodlum Lake Tacoma

Ice Skating at Tacoma’s Vanished “Hoodlum” Lake

Senator Rosa Franklin Park (1201 S Puget Sound Avenue) was once home to Franklin Lake. Better known as "Hoodlum Lake," it was one of...

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